The Alchemy of Intention: 108 Salutations on New Years Day to Support Yoga for Youth!


I am so excited to share that I will be joining the Street Yoga movement to support yoga for youth through a special event; The Alchemy of Intention: A New Years Day Celebration of 108 Salutations! I invite you to back my intention to create more opportunities of healing for youth through yoga and mindfulness in 2014. On New Year’s Day I will hardwire this intention into my being by repeating it along with every sun salutation. Each sun salute supercharges my intention and raises money to give yoga to youth. Please contribute and help me achieve my goal of $108!

All funds raised go directly to Street Yoga to bring more yoga and mindfulness practices to youth who need it most – especially homeless, incarcerated, and those suffering from trauma. Donating through this website is simple, fast and totally secure. Check out the video link on the right to learn about Street Yoga’s life changing work with youth.

To make a donation please visit my page here:

Many thanks for your support! May your generosity return to you ten fold.

PS. If you’ll be in Portland, join me after the sun salutations at Beloved’s Alchemy of Intention celebration!

Love & Gratitude,



National Yoga Month: A Movement Connecting Yogis from Across the Nation



September is the official National Yoga Month (a national observance designated by the Department of Health & Human Services) designed to educate about the health benefits of yoga and to inspire a healthy lifestyle.

YogaGrow couldn’t be more excited to partner with this incredible movement!

This is truly yoga outreach at it’s greatest. Studios, teachers, yogis new and seasoned, banding together across the nation for yoga and wellness advocacy! 

Take a look at all there is to get involved in, especially the One Week Free Yoga Card! I know I will be sampling a new studio in the Portland area that I have had my eye on 😀


Following the Wave of Inspiration

Cape Lookout, Oregon Coast

Today I gave a judo-chop to all reservations and manifested YogaGrow!  The Portland Yoga community, and my time spent immersed within the culture that is yoga has inspired me to connect with others and build relationships that support Yoga growth.

I am setting my intention to harness the love, creativity, and inspiration that comes with yoga, through event planning and community outreach by YogaGrow.

Join me in this exciting journey to build the capacity of yoga happenings to impact and improve the lives of others!

Love & Light,